Life Coaching



I’m Shaheen, a Mentor and Life Coach. I’m the founder of Balance:ed which supports the wellbeing of my clients. My mission is to support you to find your life’s purpose, to reignite your passion, fuel your motivation and support you in your journey to becoming the most authentic, balanced and best version of you. I am a qualified coach and mentor and have supported clients in their roles both professional and personal for over 15 years.

I offer 1-1 life coaching sessions at Easthorpe Hall to help you navigate life and feel a clear sense of purpose, find balance amongst the competing demands whether personal or profession or a bit of both and restore your energy.  I would love to support you in your journey of life, because you matter the most.

About Me

Shaheen Myers has over 22 years’ experience in inner-city schools and established a background in leading and supporting schools in challenging circumstances.Her exposure within the wider aspects of education has been both broad and diverse. She held headship and executive leadership roles in a large, culturally diverse Multi Academy Trust. Has trained as an Ofsted Inspector and is an experienced board member for 3 multi academy trusts. She was an experienced facilitator on the NPQ programmes and worked as a director for professional development for a large MAT. Shaheen has also mentored and coached new head teachers. 

Shaheen has a wealth of experience across the sector and most recently in her role as Deputy Director for Education in a large local authority. This strategic role included all educational establishments, working with MATs and CEOs across a city on shared vision for education and outcomes. She worked closely with Department for Education, Ofsted, Elected Members, and other local authorities. 

Shaheen is currently the founder of Balance:ed a company formed to support the wellbeing of senior leaders, school staff and governance across the education sector to try and stem the recruitment and retention crisis currently facing the profession. She leads on whole staff training events, senior leader wellbeing supervision and support, strategy development, keynotes and consultancy. 

Shaheen is an experienced public speaker and has led key notes at a wide range of
educational events in her role as Deputy Director for a large local authority.


Life coaching sessions will entail some of the following:

– Explore your current reality
– Work through
– Freeing limiting assumptions
– Finding your core purpose
– Identifying and defining your why
– Theming values
– Goal orienteering
– Developing a meaningful vision
– Finding work life balance
– Strategies for managing stress
– Gratitude

Some of the benefits of life coaching include:

– Enhancing wellbeing
– Increased confidence
– Motivation
– Increased resilience
– Improved sleep
– Reduced stress
– Improved thinking
– Improved relations
– Self-efficacy
– Self-worth
– Positivity

Please email info@balance-ed.co.uk or call 07066923788 to book a session

Get in touch with us

We would love to hear from you

Whether we can look after your health and wellness or even if you’d like to be considered as a future partner of Eassthorpe Hall, please say hello. We ‘d love to hear from you.

Book your free 30 mins consultation

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